With this DVD, you will master the skills of skating, including: Crossovers, Backward Stopping, and Transitions.

With this DVD, you will master the skills of stickhandling and goal scoring, including: The Slap Shot, Aiming & Accuracy and The Drop Pass.

With this DVD, you will master the skills of offensive play, including: Fast Breaks, Special Teams, and Zone Breakouts.

With this DVD, you will master the skills of defensive play, including: Penalty Killing, The Trap and Shot Blocking.